Avocado (Tempeh) BLT

Completed Avocado BLT

I had some avocados that need to get used up soon. I had been struggling with a way to use them that wasn’t the same old-same old (guacamole, salsa, etc). When I mentioned it to a co-worker, he suggested making some kind of sandwich on my “fancy homemade bread”. And suddenly, it all hit me – an avocado BLT.

The only thing I was missing were the tomatoes, but a quick stop at Publix and I was good to go.

The first step is baking the bread. I know it says 5 minutes a day, but it certainly takes longer than that! But while the bread was baking I got everything else ready. As soon as the bread was in the oven, I tossed the baby spinach with some of Garden Fresh Artichoke Garlic Salsa to let it marinate for a little bit.

Salsa-Marinated Spinach

I sliced my surprisingly-ripe tomatoes and marinated them with a little kosher salt, black pepper and extra virgin olive oil. The avocados weren’t as ripe as I thought they were (we got them from a friend of my wife’s grandparents – a story for another day), but I managed to get some good pieces out of them. A little lemon juice to keep them from turning and it was time to sear the tempeh.

I’ve only just begun using tempeh and I’m still trying to figure out the optimum way to sear it, but I think it came out really well this time. As soon as the tempeh was done, I had to assemble quickly or the sandwich wouldn’t be warm at all, but I wanted to sautee my spinach a bit. After my last turn of the tempeh, I shut off the gas to the burner and as soon as the pan was clear I added my spinach. I didn’t want to cook it all the way – just wilt it – so I stirred it really quickly and put it back in the bowl.

Luckily, the freshly-baked bread was still warm so it wasn’t a cold sandwich after all, so I started by layering up the tempeh and tomatoes a few times and added my avocado.

Tomatoes and Tempeh

Topped the whole thing with the wilted spinach and I was ready to go.

With Spinach

I snapped some blurry pictures and quickly devoured the simply amazing sandwich. So many delicious flavors working together, I cannot wait to make it again.

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One Response to “Avocado (Tempeh) BLT”

  1. To Be A Vegan Says:

    […] Avocado (Tempeh) BLT Vegans Are People Too […]

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